Friday 8 March 2013

Gingery Sprouts with Parsley and Apple

                                            Gingery sprouts with parsley and apple

Ingredients:

Black chana sprouts: 1/2kt
moong dal sprouts: 1/2kt
tomato: 1
finely chopped capsicum: 1/4kt
finely chopped red and yellow bell peppers: 1/2kt
green chili: 1-2
onion: 1 small
parsley: 2-3 strings
ginger juice: 2tsp
olive oil: 1/2tsp
lemon juice: 1tsp
honey: 1/2tsp
salt to taste

Recipe:
  • Steam sprouts and mix them in a bowl.
  • add finely chopped onions, tomatoes, bell peppers, capsicum, green chili in it.
  • add parsley, ginger juice, lemon, honey, olive oil, salt and mix them properly.
  • Serve cold.


 

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