Friday 30 December 2016

Multigrain spinach cutlets

Multigrain Spinach Cutlets:

Ingredients:
Spinach: 1/2cup paste
potato: 1 small boiled
chia seeds: 1/2tsp
flax seeds: 1tsp
onion: 1 small finely chopped
Sesame seeds: 1/2tsp
cornflour: 1tsp
oil: 1tsp

Recipe:
  • Mix spinach paste, boiled patoato, chia seeds, flax seeds, onion and make small cutlets 
  • Dissolve cornflour in water
  • coat cutlets in cornflour paste and cover it with sesame seeds 
  • fry it on non stick pan with 1tsp oil or cook it in air fryer.


Beetroot and Methi Cutlets

Beetroot and Methi Cutlets:

Ingredients:
methi finely chopped
beetroot: 1 boiled
paneer: 45gms
besan: 1tsp to bind
salt and chilli powder to taste
oil: 1tsp 

Recipe:   
  • Mix all the ingredients except oil and make small cutlets out of it
  • cook it on non stick with 1tsp oil
  • serve hot with lettuce leaves and cherry tomatoes