Soya Pancakes

                                                          Soya Pancakes

Ingredients:                                                                     serving: 1 person

soya flour: 1tsp
wheat flour: 2tsp
besan: 1/2tsp
grated onions: 1/2
boiled mashed potato: 1/2
carrot: 1
cabbage: 1/4cup
coriander leaves: 1tsp
ginger paste: 1/4tsp
cumin powder: 1/4tsp
chili powder: 1/4tsp
green chillies to taste
a pinch of asafoetida
salt to taste

Recipe:

• Mix all flours, finely chopped veg , ginger and spices in a bowl and make a batter with water.
• heat non stick pan add grease it with 1tsp oil and spread the ladleful of this batter in a circular motion.
• cover it with lid and cook it on low flame.turn it and cook the other side.
• Serve hot with green chutney.

Egg Mushroom Noodles

                                                            Egg Mushroom Noodles

Ingredients:

wheat noodles: 100gms
carrot: 1
beans: 4-5
onions: 1 med.
spring onions: 1
mushrooms: 1/2cup
oil: 1tsp
egg whites: 2
garlic: 1tsp
basil: for seasoning
salt to taste

Recipe:

• boil noodles in 2 cups of water, when the noodles are cooked, drain the excess water and wash the noodles with cold water and keep it aside.
• heap oil in a pan, add finely chopped onions and crushed garlic and then add other veg, when are veg are half cooked and crispy, keep it aside
• cook beaten egg whites in a separate pan.
• mix  noodles, veg and eggs in  pan, salt and seasonings, stir it and cook for 2 mins.
• Serve hot

Broccoli Soup

                                                             Broccoli Soup

Ingredients:                                                            Serving: 1 person

Broccoli: 1 small
potato: 1 small/ 1/2 medium
onion: 1 small
milk: 1/2 cup
pepper: 1/4tsp
salt to taste

Recipe:

• Boil broccoli ,potato and onion in pressure cooker for 5 mins.
• cool the veg above and blend it.
• add milk and simmer the soup
• add salt and pepper and serve hot.