Health Benefits of Brown Rice

                                                   Health Benefits of Brown Rice

• It helps metabolism of fats and proper functioning of thyroids.
• It prevents bad Cholestrol.
• Proved to prevent Type 2 Diabetes.
• It is rich in Vitamin E, which is necessary for healthy skin and promotes immunity.
• Prevents Cancer, Heart and Kidney disorders.
• It prevents Obesity.
• It improves muscular strength.
• Its Potassium prevents Strokes.
• It reduces Blood Sugar levels.
• It is rich souce of Iron.

Health Benefits of Green Tea

                                                   Health Benefits of Green Tea

• It is an excellent source of antioxidants.
• It burns fat and enables you to exercise longer.
• It rehydrates you better than water.
• It reduces high blood pressure.
• It lowers stress and boot brain power.
• It helps preserve and build bone.
• It prolongs life.
• It boots your immunity against illness.
• It helps to protect your liver from drinking and lungs from smoking.