Tuesday 23 July 2019

Quinoa salad with mango twist

Quinoa Salad with Mango Twist

Dressing:

lemon juice: 2 Tsp
homey:1tsp
mustard : 1tsp
pepper crushed: 1/2tsp
finely chopped red chillies
salt as per taste

 Salad:

lettuce leaves 
blanched spinach
quinoa 1/2 cup cooked
rajma beans  1/2 cup boiled
cherry tomatoes: 4-5
corn 1/2 cup
mango: 1/2 cup


Mix the dressing in the salad and serve chilled. 

Wednesday 5 June 2019

Oats Chilla :

Ingredients:

Oats: 2 Tsp
Suji: 1Tsp
curd: 2Tsp
carrot : finely chopped
capsicum: finely chopped
onions: finely chopped
oil: to grease the pan
salt : as per taste
green chillies: 1 finely chopped
corriander Leaves few

Recipe :

1.Mix all the ingredients and make a batter by adding little water

2. make chillas on pan and serve hot.