Health Benefits of Brown Rice

                                                   Health Benefits of Brown Rice

• It helps metabolism of fats and proper functioning of thyroids.
• It prevents bad Cholestrol.
• Proved to prevent Type 2 Diabetes.
• It is rich in Vitamin E, which is necessary for healthy skin and promotes immunity.
• Prevents Cancer, Heart and Kidney disorders.
• It prevents Obesity.
• It improves muscular strength.
• Its Potassium prevents Strokes.
• It reduces Blood Sugar levels.
• It is rich souce of Iron.