Quinoa Salad

Quinoa delight

Ingredients:

Quinoa:         2Tblsp spoon

carrot:            1 finely chopped

capsicum:       1/2 finely chopped

bell pepper:    1/4th finely chopped

spring onions: 1 finely chopped with the greens

peanuts:           2 Tbsp (roasted and crushed)
mustard seeds: 1/4th tsp
green chillies
black pepper
salt to taste
1tsp olive oil

Recipe:

• Soak quinoa for at least 2 hours.
• heat the oil, add mustard seeds and green chillies and then add all the veggies and saute it for 2 mins
• add salt and pepper as per taste and cook with a covered lid for few minutes.
• serve hot