Wednesday, 5 March 2025

High Protein Sandwich


Ingredients:

Paneer: 100gms

Flax seeds: 2Tsp roasted 

ajwain: 1/2 tsp

salt to taste

for filling:

cucumber sliced

coriander and amla chutney/ hung curd dip

tomatoes sliced

olives

Recipe:

- Blend paneer, flaxseeds, ajwain, salt and very little water togther

- flatten out this mixture on a parchment paper like chapati as thin as possible. bake it for 10-15 minutes 

- now cut this baked bread into 2 halves

- apply green chutney/ hung curd on both sides

- add cucumber, tomato and olives in between with salt and pepper and enjoy.


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