Health Benefits of Green Tea
- It is an excellent source of antioxidants.
- It burns fat and enables you to exercise longer.
- It rehydrates you better than water.
- It reduces high blood pressure.
- It lowers stress and boot brain power.
- It helps preserve and build bone.
- It prolongs life.
- It boots your immunity against illness.
- It helps to protect your liver from drinking and lungs from smoking.
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